Flower Full Moon Yoga & Meditation afternoon

by Cariad Yoga

Flower Full Moon Yoga & Meditation afternoon by Cariad Yoga

Set under May’s Full ‘Flower’ Moon, you’re invited to slow down and explore the different layers of your being through movement and meditation. Spring represents rebirth and is a time to flourish. Like the fall harvest moon and the winter frost moon, this Full Moon honors the natural world and the beautiful seasonality of our environment with its name 'Flower Moon'. The afternoon will guide you on a journey from movement to stillness and into your inner world, creating space for self reflection and transformation. Harnessing the Full Moon’s powerful lunar energy to release what no longer serves you and awaken your intuitive energy for the season ahead.

The afternoon offers Opening meditation Pranayama Lunar Prana Flow Yoga Herbal teas & plant based treats Meditative & grounding Yin Yoga

Your host With a fun loving spirit, Eirian ensures her classes are playful and accessible - creating a safe environment where students can move freely, reconnect to themselves & feel empowered through their practice. Eirian teaches a lovely layered flow, breaking down the asanas thoughtfully, with modifications for beginners. Eirian also works closely with Energetic Bodywork, Chakra and Elemental theories. Pre booking essential Investment £30 Mats, blankets and props provided but please bring the following items Journal & pen warm layers & thick socks We cannot give refunds but can transfer you to a different session if we are given at least 48 hours notice.

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