Reggae Yoga

by Cariad Yoga

Reggae Yoga by Cariad Yoga

REGGAE YOGA - CELEBRATING MUSIC & MOVEMENT, CREATING POSITIVE VIBRATIONS! Pre booking essential to access the class. At the sessions expect to build strength, stretch & sweat whilst you lift your spirits to a roots reggae soundtrack. This WEEKLY class is taught by Eirian from Cariad Yoga. You must book online via Eventbrite to access the class, limited spaces available so booking is essential. Please bring layers for relaxation! FAQ's Are mats provided? Yes but feel free to bring your own Can I come if i’ve never done yoga before? Yes of course you can! Classes are for mixed ability so just come with an open mind and try it out. I have an injury – should I attend? Please ask your doctor for permission before attending a class and make the teacher aware of the injury. Listen to your body and take your time. Are there changing rooms? There are ladies and gents toilets What should I wear? Comfortable clothing that you can move in. Please bring layers for relaxation

Activity Type

Yoga & Pilates.

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