Sunday Soul Yoga

by Holistic Love Yoga

Sunday Soul Yoga by Holistic Love Yoga

Sunday's are made for Yoga. Nourish yourself with an uplifting Vinyasa practice all set to a soulful playlist, designed to raise your vibe for the week ahead. Starting slowly, we open with grounding meditation & intention setting, followed by breath work and enriching movement building strength and fluidity in body and mind, before winding down, dropping into stillness and deep relaxation. All levels welcome, mats provided.

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