A quick fire, powerful practice for when you need to Yoga and go! A strong Asana practice top and tailed with some chilled out Yin to get you back in your body and feeling good. All in 45 minutes, a perfect way to shake up your chakras, wind down and leave the stress of the day behind. All levels totally welcome. Mats provided but if you have one bring it along. £5/£4 concession Holla at me if you have any questions :) Namaste buddy!
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